The exercise program at Dougherty Apartments was developed with the following aims:
- To help each individual maintain strength, flexibility and balance
- Promote continued independence through good mobility
- Manage pain associated with injuries and/or ageing.
Many Residents attend the group exercise classes that run 3-5 times each week. Others are introduced to an individual program and the gymnasium equipment.
At Dougherty we have a small Gymnasium located on Level 3 for self care residents to use.